Everything within a thumb's reach.
One tap per set
Pre-filled from your plan and history. Crown adjusts reps with haptic detents; weight is a tap away. On watchOS 11+, Double Tap logs the set with your hands still chalked.
The ring is the timer
A countdown arc wraps the screen between sets — glanceable at arm's length, gone when you're working.
Stamped on every set
Average and peak heart rate are recorded per set — strength sets included, not just cardio. It's in your history and visible to your AI coach.
No phone, no problem
The session runs entirely on the watch and syncs when your phone is back in range — losslessly, even if the app restarts mid-workout.
Loadout on your wrist
The plate breakdown sits under the weight, so you never re-derive 45 · 35 · 5 in your head between sets.
Credit where due
Watch sessions record through HealthKit, so your workout closes your rings and shows up in Fitness like any native workout.
It remembers your locker.
Type your locker number at check-in and it sits quietly on the watch face until you need it. Walk into your gym and the check-in barcode is offered on your wrist. A complication starts the next scheduled session in one tap. None of it is a headline feature — all of it is why the app feels good for week ten, not just day one.
Meet your new
training amigo.
Coming soon to the App Store. Leave your email and you'll hear about it first — nothing else, ever.